Course curriculum

  • 1

    Getting Started

    • Welcome Video - Important Information

    • Spring Detox Handbook

    • Detox Benefits

    • Intention-Setting Exercise

    • Voice your intentions
  • 2

    5-Day Detox Program

    • Spring Detox Suggested Recipes

    • Spring Detox Shopping List

    • Detox Smoothies
  • 3

    Bonus Materials

    • Bonus Strategies to Deepen Your Detox

    • Detox Supplement Guide

    • Eating Out Guide

    • The Problem With Plastics
  • 4

    Wrapping Up

    • What Now?

    • Exit Survey